Renew! Restore Through Mindfulness

2:00 PM - 3:30 PM

Event Details

Adults and Teens. Use mindfulness and meditation to be more present, aware, responsive and calm. Gregory Weeks, a seasoned meditation teacher and graduate of the contemplative psychology program at Naropa University in Boulder, will help teach you how. 

Event Type(s): Adult, Branch Program, Events
Age Group(s): Adult

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